Posts

Sports Injuries:Classification, Causes and Prevention.

How to make a fixture on the basis of Knockout tournament and make the 17 teams fixture.

Why is weight increases even after doing work out and diet control.

Morning is the Proper time to doing exercise.

Corona Virus is more deadly for overweight, people.

Benefits of pull ups and what is the type of it?

How to boost our immune system.

Methods And Precautions to stay safe with Covid-19.

Motor Development and Factors affecting it.

World Athletics Day 7th May 2021

Benefits Of ABC Training, Agility, Balance And Coordination.

Circuit Training And the benefits of Circuit Training.

Home Workout for Developing our Body posture.

What is Sports training? and Define it's.

History And Meaning of Yoga.

Flexibility and it's types.